JFCS, in partnership with the Minnetonka Community Center, will host a six-week class, “Powerful Tools for Caregivers.”
Mondays, Oct. 5 – Nov. 9
10 – 11:30 a.m.
If you have picked up a prescription, brought over dinner, given a ride to the doctor, taken care of an errand or made decisions big or small on behalf of a senior, you are a caregiver. The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
3 Ways To Register
There is a $15 charge to participate. No one will be turned away due to inability to pay. Limited to 10 participants.