JFCS Blog

Gut microbiome and mental health

2 years ago

By Samantha Shepherd, MSW, LICSW • JFCS Counselor “It’s not all in your head” Do you get that “gut” feeling when something is not right? Have you ever been told...…

Making a plan for Election Day: Ideas for managing your time, emotions, and uncertainty

2 years ago

Staff Q&A: Food Security Coordinator Elena Ritz

2 years ago

Strategies for managing well-being during the presidential election cycle

2 years ago

Back to school: Conversations with adolescents and young adults about prevention and addiction

2 years ago

Engaging in honest conversations about mental health and suicide helps reduce stigma

2 years ago

From the Desk of CEO Judy Halper: September 2024

2 years ago

Garber Transportation: A reliable, personal service that is more than just a ride

2 years ago

Volunteer Spotlight September 2024: Nancy Gordon

2 years ago