Caregiver Support Group — You Don’t Have to Do This Alone

Are you caring for a partner/spouse, older family member or older loved one and finding that the responsibility can feel heavy and lonely at times? Caregiving is an act of love, but it can also be emotionally and physically demanding. Having support can make a meaningful difference.

Caregiving can sometimes feel isolating, but it doesn’t have to be. Sharing stories, listening to others, and offering mutual encouragement can help caregivers feel more grounded, resilient, and supported in their journey. This group is about caring for the caregiver. Whether you are providing care at home, from afar, exploring additional support services, or considering future care options, you are welcome here. Our Caregiver Support Group offers a welcoming, compassionate space for caregivers to connect with others who understand the unique challenges and rewards of this role.

What this group offers:

• A supportive, judgment-free environment to share experiences and feelings
• Connection with other caregivers who truly understand what you’re going through
• Practical guidance, encouragement, and helpful resources
• A sense of relief that comes from being heard, understood, and supported

The group meets on the fourth Tuesday of each month from 3 – 4 p.m. via Zoom. The group is free and open to the public. For questions, contact Tara at 763-300-3146 or tburns@jfcsmn.org.